PopoMama Confinement is a Better Choice.

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PopoMama Confinement Food

Traditional Chinese Confinement Food Delivery to Your Home

The confinement period of 4 to 8 weeks is important for a mother’s recovery from pregnancy, labour and birth. It is not unusual for mothers to experience weakness and physical discomfort during this period as their body undergoes hormonal changes. A well-balanced confinement food with complete nutrition is very important during the postpartum phase.
PopoMama is here to deliver home-cooked Chinese confinement food made of premium quality herbs and fresh ingredients to your doorstep. Our team of certified nutritionists combined with lactation experiences have developed a confinement food program which consists of 4 special recovery stages, which is a much needed preventive measure against ailments and health problems in future.

PopoMama HERS Confinement Program

“Have A Good Confinement and You Will Be Blessed For Life”


PopoMama HERS program support your postnatal recovery in 4 stages:

Stage 1

Promote healing of uterus & wound

Stage 2

Enhance Qi, blood & digestive system

Stage 3

Promote recovery of organ & energy

Stage 4

Strengthen bone, immune & body function

The PopoMama Difference

“Mothers Empowering Mothers”

For Mothers By Mothers

Our meals are planned by certified nutritionist & confinement meal specialist who understand your needs because we are mothers too

Mama Tips

We bring to you real-life mama tips which not only empower you to be a great mama, but also to make your mamahood happier, easier and more enjoyable

Always Giving Back

We set aside RM10 for every Preferred & Enhanced Package purchased to Helping Hands Penan to empower the Penan women to better their lives and their childrens’ lives

Discover how
Confinement At Home is better with PopoMama

PopoMama Confinement Sdn Bhd (1342674-T)
31, Jalan 21/12,
46300 Sea Park,
Petaling Jaya, Selangor,