The third stage is tonifying kidney and liver, strengthening body and bones and improving blood circulation.
Meat (Protein)
Black Pepper Chicken Chop 黑椒鸡排
Braised Red Snapper In Fresh Milk 鲜奶鱼香
Yellow Wine Chicken 黄酒鸡
Egg (Protein)
Basil Egg with Corns & Wolfberries 塔香玉米蛋饼
Egg with Ginger Juice Chicken Minced 姜酒肉碎蛋
Vegetables (Fibre)
Spinach with Eggs & Cherry Tomatoes 麻油菠菜蛋
Stir Fried Chinese Yam with Carrots & Chicken Bites 肉片红萝卜炒山药
Stir Fried Sweet Potato Leaves with Ginger & Wolfberries 姜丝炒番薯叶
Grains (Carbo)
Brown Rice 糙米饭
Rejuvenating Herbal Soup
Kidney & Yin Tonic Soup with Cordycep Flowers 虫草花补肾养阴汤