EP3 True Or Not: 好糖？坏糖？傻傻分不清楚！

“糖”在每个人的生活中是不可或缺的东西。在市面上也看到很多不同种类的糖，你知道它们之间有什么差别吗？

哪种糖对健康更好呢？

今天我们就和 Dietitian Christabelle和 Nutritionist Kai Li一起来解密”糖”吧！

“Sugar” is an indispensable thing in everyone’s life. There are many different types of sugar in the market, do you know the difference between them?

Which sugar is better for health?

Join our Dietitian Christabelle and Nutritionist Kai Li to unravel “Sugar” today!