Ep22 – How If I Have Gestational Diabetes?
𝗛𝗼𝘄 𝗗𝗼 𝗬𝗼𝘂 𝗖𝗵𝗼𝗼𝘀𝗲 𝗔 𝗖𝗼𝗻𝗳𝗶𝗻𝗲𝗺𝗲𝗻𝘁 𝗠𝗲𝗮𝗹?
如何选择月子餐?
𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗠𝘂𝗺𝗺𝘆, 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗕𝗿𝗲𝗮𝘀𝘁𝗺𝗶𝗹𝗸, 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗕𝗮𝗯𝘆Mummies have been asking us:
”How If I Have Gestational Diabetes? Can I Take PopoMama Confinement Meal?“There are a few “best practices” with diet if you have Gestational Diabetes concern
Cut sugar Low carbs intake & choose complex carbs Eat more protein Eat healthy fats like from olive oil, nuts, omega-3 Load up fibre aka vegetables Food pairing i.e. eat a balanced diet comprise of vegetables, protein, fats and carbs during a meal. Never eat carbs on its own Eat small frequent mealsHow is PopoMama Confinement meal serving your needs if you have Gestational Diabetes?
PopoMama practice LESS SUGAR cooking PopoMama serve brown rice PopoMama serve lean protein from fish, chicken, pork, tofu or egg for EACH meal PopoMama use olive oil & black sesame oil ONLY in our cooking PopoMama serve vegetables for EACH meal PopoMama serve each meal which is balanced with appropriate amount of fibre, protein & carbs PopoMama provide the option of once a day delivery so mummy can receive BOTH their lunch and dinner together and stagger their food intake into small frequent mealPopoMama is not just another food caterer!
PopoMama is a CONFINEMENT FOOD SPECIALIST!
