Ep22 – How If I Have Gestational Diabetes?
𝗛𝗼𝘄 𝗗𝗼 𝗬𝗼𝘂 𝗖𝗵𝗼𝗼𝘀𝗲 𝗔 𝗖𝗼𝗻𝗳𝗶𝗻𝗲𝗺𝗲𝗻𝘁 𝗠𝗲𝗮𝗹?
如何选择月子餐?


𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗠𝘂𝗺𝗺𝘆, 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗕𝗿𝗲𝗮𝘀𝘁𝗺𝗶𝗹𝗸, 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗕𝗮𝗯𝘆

Mummies have been asking us:

”How If I Have Gestational Diabetes? Can I Take PopoMama Confinement Meal?“
There are a few “best practices” with diet if you have Gestational Diabetes concern

Cut sugar

Low carbs intake & choose complex carbs

Eat more protein

Eat healthy fats like from olive oil, nuts, omega-3

Load up fibre aka vegetables

Food pairing i.e. eat a balanced diet comprise of vegetables, protein, fats and carbs during a meal. Never eat carbs on its own

Eat small frequent meals
How is PopoMama Confinement meal serving your needs if you have Gestational Diabetes?
PopoMama is not just another food caterer!
PopoMama is a CONFINEMENT FOOD SPECIALIST!
