How Do You Choose A Confinement Food? 如何选择月子餐? Ep 7

Is Healthy Eating Good Enough For Confinement – Part 1

健康饮食足以做月子？- Part 1

𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗠𝘂𝗺𝗺𝘆, 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗕𝗿𝗲𝗮𝘀𝘁𝗺𝗶𝗹𝗸, 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗕𝗮𝗯𝘆

Mummies know it is important to eat healthy to have quality breastmilk

But is confinement food all about healthy eating only?

Do you know for mummies proper recupeartion and good breasmilk production, there are “better” food for different weeks during confinement?

That’s what we do at PopoMama – we plan every menu with care to ensure mummies get the better recuperation and quality breastmilk