Confinement Food Menu vs Healthy Eating?
How Do You Choose A Confinement Food? 如何选择月子餐? EP 10
Confinement Food Menu vs Healthy Eating? 月子餐和健康餐食一样吗？
𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗠𝘂𝗺𝗺𝘆, 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗕𝗿𝗲𝗮𝘀𝘁𝗺𝗶𝗹𝗸, 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗕𝗮𝗯𝘆 Do you know WHY you are eating what you are eating during confinement? Do you know WHEN you should be eating what you are eating during confinement? Do you know HOW you should be eating what you are eating during confinement?Healthy Eating is only one of the criteria when choosing the right postpartum recovery meal. Knowing WHAT, WHY, WHEN & HOW to eat is what makes postnatal meal different from the normal healthy eating plan
As the saying goes “坐个好月子，幸福一辈子“
Proper postnatal care gives you a life long healthy body.
Eat Right for Quality Breastmilk for your baby AND for your long term health, mummies!