Brown Or White? Which Is Better for Confinement Meal?
How Do You Choose A Confinement Food? 如何选择月子餐?Ep 5
Brown Or White? Which Is Better for Confinement Meal?
白米还是糙米?哪个更适合月子餐?


Do you know there’s a time during confinement that brown rice is better for mummy’s recovery?
Similarly there’s also better timing during confinement that white rice is better?
At PopoMama, each item in our menu is planned with a reason which best support mummies recovery 







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