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Boost Breastmilk or Ease Milk Flow?

How Do You Choose Confinement Food? 如何选择月子餐? EP 9
Boost Breastmilk or Ease Milk Flow? 增强母乳或缓解乳汁流量?
❤️𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗠𝘂𝗺𝗺𝘆, 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗕𝗿𝗲𝗮𝘀𝘁𝗺𝗶𝗹𝗸, 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗕𝗮𝗯𝘆❤️
🤔 Boost Breastmilk or Ease Milk Flow?
⁉️ Is there a difference between the two?
⁉️ Which is more important?
⁉️ How can I eat to boost breastmilk or ease milk flow?
⁉️ What food can act as milk boosters and help increase breast milk?

There are many questions that come to the mind of a breastfeeding mother who wants to give the best for her child. Along with these questions come the challenges — insufficient breastmilk, poor milk flow, blocked duct, etc. So, how to manage all these while ensuring that your little one is well-fed and healthy?

The answer lies within the food you consume. Food plays a major role in making sure that you have a good flow of healthy, nutritious breastmilk to feed your little one. Proud to be a breastfeeding-friendly confinement food provider, we, at PopoMama go the extra mile to include milk-boosting ingredients that can help you in your breastfeeding journey including both rare and popular Chinese herbs such as Chinese Angelica root (DangGui), dried ginger, licorice root (GanCao), red dates and longan. We also ensure that your meal is balanced with the right amount of carbohydrates, protein, fibre, vitamins and essential minerals to boost your overall health. 

So, to answer the question of which is more important – to boost breast milk or ease milk flow – the answer as you would’ve guessed is both. And what is more important is the food you consume during your confinement period to achieve a good supply of breastmilk that flows smoothly.  

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