PopoMama Confinement is a Better Choice.

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𝗛𝗼𝘄 𝗗𝗼 𝗬𝗼𝘂 𝗖𝗵𝗼𝗼𝘀𝗲 𝗔 𝗖𝗼𝗻𝗳𝗶𝗻𝗲𝗺𝗲𝗻𝘁 𝗠𝗲𝗮𝗹? 如何选择月子餐?🤔 EP15 WHY it’s very important to have tailor-made Confinement soup? 为什么要定制的月子汤很重要?   ❤️𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗠𝘂𝗺𝗺𝘆, 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗕𝗿𝗲𝗮𝘀𝘁𝗺𝗶𝗹𝗸, 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗕𝗮𝗯𝘆❤️ 💁🏻‍♀️ Do you know WHY it’s very important to have tailor-made Confinement soup? Imagine if you cut your hand

According to ancient Chinese traditions, confinement is a critical period for a mother to recover from the physical and psychological transition in her life. In China, this period is called zuo yue zi or simply translated as ‘sitting the month’. During this period, mothers are required to closely follow certain restrictions such as avoiding cold and wind, eating only warm, cooked food and get all the rest they can. Think Long-term Health Food plays a significant role throughout the confinement month. A special diet is curated to keep the body warm, dispel wind, boost blood circulation, increase breastmilk supply and revitalize the mother’s overall health. Food also plays a part in ensuring the long-term health of a mother. It is believed that without proper attention to food intake, a mother can develop ailments such as rheumatoid arthritis, premature ageing, premature hair loss, backaches and other ailments associated with post-delivery.  When choosing a confinement food program, it is vital to ensure that the meals are carefully planned according to the dos and don’ts of Chinese traditions. Chinese tradition is always about balancing the yin and the yang and the postpartum period is believed to be a yin period, which makes the body cold.  To bring

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