Confinement is Better
At Home
EXPLORE
Confinement is Better
At Home
EXPLORE
Confinement is Better
At Home
EXPLORE
PopoMama HERS Confinement Program
“Sit the month well and you will be blessed for life”
“做个好月子，幸福一辈子”
PopoMama HERS program support your postnatal recovery in 4 stages:
Stage 1
Promotes healing of uterus & wounds
Stage 2
Enhance Qi, blood & digestive system
Stage 3
Promotes recovery of organs & energy
Stage 4
Strengthens bones, immune & body functions
“Happy Mommy, Happy Baby” Nutritionist and a loving mother to Leia While you’re busy ‘investing’ (nourishing) your child, don’t forget to first ‘invest’ in you. It may seem strange to think of yourself first, but remember, your wellbeing is also your child’s wellbeing. Happy mommy, happy baby! Catarina Lynn
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“世上只有妈妈好” Dietitian
The sacrifice & love from mother to child are eternal & unconditional. So, luxuriate yourself with good health & your wonderful journey shall begin! Christabelle Chong DISCOVER
“Mothers, you deserve a quality confinement” Nutritionist
Quality confinement defines quality recovery. Mothers, you deserved to be pampered with a scientific based confinement. The convincing practice will rejuvenate and revitalize you and prepare you to take good care of your baby! Foo Kai Li
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The PopoMama Difference
“Mothers Empowering Mothers”
For Mothers By Mothers
Our meals are planned by certified nutritionist & confinement meal specialist who understand your needs because we are mothers too
We set aside RM10 for every Preferred & Enhanced Package purchased to Helping Hands Penan to empower the Penan women to better their lives and their childrens’ lives
